Red clover is packed with isoflavones plant-based compounds that mimic estrogen making it particularly beneficial for women’s ...

Deciding whether to start hormone therapy during the menopause transition, the life phase that's the bookend to puberty and ...

It can help relieve hot flashes ... Eating a well-balanced diet and exercising regularly can help you avoid and treat high blood pressure. Menopause isn’t preventable. Still, you can take ...

Like so many of us raised on SpaghettiOs and McDonald's, Kori Clark constantly craved processed food as an adult. "My hunger ...

Forgetfulness and loss of focus are among the most frustrating aspects of midlife hormonal shifts. MenoRescue's inclusion of ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

Traditionally used by Native American communities, Black Cohosh has become a well-known herb for supporting women's comfort ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

When I was a kid, I remember a comedian who had a bit that went something like, “I was raised in a house full of women. I was ...

Migraines are more severe than ordinary headaches. Here are some simple but effective remedies that can help ease the pain ...