While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

On average, women experiencing menopause symptoms lose 2.5 hours of sleep each night, and with the UK experiencing such hot ...

If you're a hot sleeper wondering whether a cooling bed is a wise purchase in the Memorial Day mattress sales, sit tight.

Children, older people and women going through the menopause especially struggle to get a good night's sleep when the weather ...

Have you ever slept so soundly, only to wake up feeling hot and sweaty? Sometimes the solution for night sweats is as simple ...

Cooling blankets have gone viral as the perfect way to stay cool during the heatwave - and Oodie have just released a load of ...

Elemental Herbology has launched its latest product, the Pause and Renew Facial Serum – designed for those experiencing ...