Sleep is integral for overall health, but even more so for women managing menopause symptoms. These temperature-regulating, cooling sheets and products make sleeping easier, thereby reducing the ...

The Boston Consulting Group reported this month that better diagnosis and treatment could make women’s health market a $100 ...

These changes make choosing the right skin care during and post-menopause a different bird than in your pre-menopause days. Specifically, your skin may benefit from incorporating hydrating humectants ...

EPO isn’t the only nonhormonal treatment for symptoms of menopause. Eat whole foods, sleep in a cool room with a fan, and keep cooling gels and cold rice packs handy for future hot flashes.