It helps to keep track of your periods and chart them as they become irregular. Menopause has happened when you have not had any period for an entire 12 months. Your doctor can check your blood ...

To learn more about how menopause affects Canadians, the Toronto Star conducted a survey with Abacus Data of 836 Canadian women over the age of 30, from Oct. 3 through 10 using online panels based ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. They’re one of the dozens of symptoms of perimenopause and menopause, which also commonly include irregular periods, night sweats ...

Hot flashes, night sweats and mood swings often steal the spotlight during menopause, but “the change” also stirs up issues below the belt. “Estrogen is our superpower, and during ...

This period when hormone levels are dropping for women is called perimenopause, and it precedes menopause — you are officially menopausal when you haven’t had a menstrual cycle for 12 months.

Menopause can’t be confirmed based on a single test, but FSH is an important piece of the puzzle. Read on to learn about FSH, menopause, and what you can expect from an FSH test. FSH is a ...

During menopause, it’s important to maintain an active lifestyle to help prevent osteoporosis and muscle loss and support your bones. Try these 5 moves to boost your flexibility and strength.

Why Trust Us? Menopause and perimenopause pack a whopper of a punch when it comes to pesky symptoms. Think: Hot flashes, random sweats, vaginal dryness, mood swings, and more. But it's not just ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Heavy or prolonged ...

Menopause — the cessation of menstruation — will be experienced by the overwhelming majority of women at some time in their lives. It’s hallmark symptoms include poor sleep, hot flushes and ...