This one habit can improve bone, muscle, metabolic, and mental health. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key ...

It seems like everybody’s talking about perimenopause. Let me hop on that bandwagon – with my own body, and also on the Love ...

Trump, Musk, and the New Architecture of Reality" was a “philosophical experiment and a performance.” The book’s Chinese ...

New research from the University of Oklahoma sheds light on an understudied area of science: iron levels in the blood and their relationship to cognitive performance in women transitioning into ...

Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal multiple potential causes from inflammation to a leaky blood-brain barrier.

Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.

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Sometimes it can feel like you spend the whole first part of your life prioritizing certain aspects of your health, and then, ...

The BBC Sport presenter shared her shock at not knowing some of the red flags of this common condition, which she also blamed ...

What happens when the chaos of parenting collides with the neurological storm of perimenopause? How shifting hormones shape ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...