We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Aday Mara on Friday became the fourth player to commit to Dusty May and the Michigan Wolverines out of the transfer portal. Michigan now has the No. 1-ranked class in 2025 and is clearly committed ...

She’s shooting down haters. A female jogger is firing back after being criticized for carrying a gun while working out in ...

According to recent research on amateur runners, simply bouncing on both feet, an uncomplicated ply o metric exercise, was ...

My favorite pair has been the Vuori Performance Joggers, ever since I first tried them back in 2020 for a now-defunct buying ...

Festivalgoers got to witness the live debuts of "Cupid's Girl," "Butterfly" and "Cuntissimo," all three of which showcased the Welsh singer-songwriter's impressive vocal abilities. On "Cupid's Girl," ...

Marcell Ozuna put a quick end to a night that started at 7:15 p.m. Thursday and ended at 12:54 a.m. Friday. After a two-hour, 45-minute rain delay and a 1-1 game that went into extra innings, Ozuna ...

For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

With 145% reciprocal tariffs on China still in place, now is a good time to stock up on editor-tested running gear.

Meir Kaniel of Passaic could barely walk. Now his Rabbis Can Run encourages Jewish clergy across the U.S. to live healthier ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...