Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

I grew up in Vermont, aka the Green Mountain state, and hiking was a big part of the culture. Throughout the years I learned ...

I found the best men's travel pants to keep you comfortable on your next trip. Here's what made the list and what to look for ...

While walking may not be enough load-bearing exercise on its own to stimulate bones to build back stronger over time, it’s a ...

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

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3. The Effortless Maxi Dress: The maxi dress is a go-to style for travel, perfectly suited for women over sixty looking for ease and elegance. Choose a soft, stretchy fabric that resists wrinkles when ...