Ben Shephard recreates Men's Health cover 13 years later - still with a six-pack - He said ‘proving to yourself you have the ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

As the TV presenter shows off a toned torso in ‘Men’s Health’ magazine, fitness writer Joel Snape considers how men who might not have the same time and resources can still maximise results (and minim ...

This Morning star Ben Shephard has been showing off his six-pack, and at 50, he graced the cover of Men's Health.

This Morning host Ben Shephard, 50, has opened up about his body transformation and the reasons behind his fitness journey in ...

LL Cool J covers the March issue of Men’s Fitness magazine. And it’s clear, he isn’t letting his age get the best of him. At 43, he’s still showing off his rock hard body.