One pot recipes don’t have to mean hearty, slow-cooked stews and casseroles – as these light, summer-ready recipes ... Finishing with the fresh crispy vegetables is the perfect way to take ...

Here are five unique Mediterranean salads that offer diverse flavors and textures to your plate. The Greek village salad is a classic. It features ripe tomatoes, cucumbers, red onions, olives, and ...

In today’s CT BUZZ, Reporter Jillian Andrews welcomed back Registered Dietitian-Nutritionist Jamie Lee McIntyre to spotlight ...

Rich in fruits, vegetables ... look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and direct you to some handy recipes.

Remove vegetables from skewers and transfer to a bowl. Toss in roasted grapes and onions, pulling onions into pieces and discarding rosemary. Toss in lemon zest and season with salt and a thin ...