Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

One pot recipes don’t have to mean hearty, slow-cooked stews and casseroles – as these light, summer-ready recipes ... Finishing with the fresh crispy vegetables is the perfect way to take ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

In today’s CT BUZZ, Reporter Jillian Andrews welcomed back Registered Dietitian-Nutritionist Jamie Lee McIntyre to spotlight ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Remove vegetables from skewers and transfer to a bowl. Toss in roasted grapes and onions, pulling onions into pieces and discarding rosemary. Toss in lemon zest and season with salt and a thin ...

Rich in fruits, vegetables ... look at the Mediterranean diet, how to follow it, and how it can affect your health. We also offer some meal tips and direct you to some handy recipes.