A nationwide Mediterranean-fare restaurant chain is opening in the heart of downtown Detroit, steps from Campus Martius Park.

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Discover how the traditional Tanzanian diet could be the new benchmark for healthy eating, reducing inflammation & promoting ...

We eat a Mediterranean diet rich in lean meat, eggs, dairy, fruits, vegetables and nuts ... I also like to pick up almonds or macadamia nuts to mix into yogurt or chia pudding.

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...

Two Greek salads take the lead in TasteAtlas' worldwide ranking of the best salads in 2025, celebrating Greece’s rich ...

These everyday foods in your kitchen may help lower your risk of memory loss and cognitive decline while keeping your brain ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...

There are plenty of ways to incorporate this calming hue. Just as with the avocado bathroom trend, tiles are an obvious ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.