Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

With a deep love for Greco-Roman mythology and an innate knack for storytelling, Luke Edward Hall’s imaginative aesthetic has ...

In the countries surrounding the Mediterranean Sea, some of the longest average lifespans in Europe are recorded. Perhaps ...

Senior centers in Cape Girardeau, Scott City and Jackson offer a variety of lunch options Monday, June 2, through Friday, ...

In the countries surrounding the Mediterranean Sea, some of the longest average lifespans in Europe are recorded. Perhaps ...

1. Croutons: Heat oven to 375 degrees with rack in middle position. Place bread on sheet pan and toss with 2 tablespoons (or ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

Ageing may be inevitable — but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts ...

Ripple recalls from yet another salmonella outbreak traced to a Florida grower’s cucumbers are washing over Kroger-owned and ...