In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

If you ask us, Mediterranean bowls make healthy eating feel like a treat, not a chore. These colorful, customizable dishes ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

Friends, good food and daytime drinks are all a part of the recipe for the best brunch in CT. Whether you’re looking for the ambiance of outdoor brunch places in CT or simply want a local ...

The objective of this work is to analyze and identify the diterpene compounds in Mediterranean propolis samples from different Greek regions by GC-MS. The chemical composition of six propolis samples ...

While both diets improve glycemic control, the Mediterranean diet’s broader food selection, including whole grains, fruits, and vegetables, promotes better adherence and reduces the risk of nutrient ...

Danica Patrick shared her reaction to a reel of Jordan Peterson talking about the food pyramid via her Instagram story on Saturday. The former IndyCar driver has been an advocate of changes to the ...

you can certainly (and should) channel their eating habits, even at breakfast. The Mediterranean diet—which emphasizes whole grains, fruits, vegetables, and healthy fats, along with fish ...