EatingWell on MSN2h
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...
Mediterranean food, new lounges and more: March’s food scene in Charlotte
Change was churning in Charlotte’s food and drink scene throughout March, with a flurry of new restaurants opening and ...
Chowhound on MSN1d
Mediterranean Restaurants Swear By One Rice For Their Signature Dishes
Replicate the delicious rice dishes served at Mediterranean restaurants at home by using this type of rice, recommended by an ...
House & Garden7d
Why the Mediterranean diet is unsurpassed for health (and recipes to make the most of it)
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
BRIT+CO on MSN4d
This Easy 3-Ingredient Tzatziki Sauce Is Perfect For Any Mediterranean Recipe
When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...
Two new restaurants serving diverse cuisine are coming to 3rd St. Market Hall this spring
In-Yun Korean restaurant and Creta Mediterranean Grill are planning to open in the market hall at 275 W. Wisconsin Ave. by ...
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.