Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

Cooking a meal isn’t typically top of the ‘must do’ vacation list, but a gastronomy workshop in the heart of Faro — situated ...