As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to ...

This healthy meal plan contains recipes for a week’s worth of delicious, family-friendly dinners for four people. Designed using the principles of the Mediterranean diet, it focuses on vibrant ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

The Mediterranean diet—which emphasizes ... Avocado toast is pretty much mandatory on this diet, but this recipe takes it up a notch with gluten-free chickpea flour as its base, plus sprouted ...

Marley Spoon has an impressive 100 recipes to choose from each week and a good chunk of them adhere to Mediterranean diet standards. Marley Spoon has an outsized number of seafood picks each week ...