Dr Bailey Mosley claims her Mediterranean dish is 'wonderfully rich' in flavour - here is everything you need to know ...

Dr Bailey Mosley's Mediterrenaean recipe makes use of 10 key ingredients - here is everything you need to know ...

Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a Mediterranean stew that's 'perfect nutritious comfort food'.

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

From warding off chronic disease to boosting brain health – here’s everything you need to know about the upsides of olive oil ...

This meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories with ...

Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

This plan prioritizes easier recipes and plenty of tips—just right for beginning meal planners. If you’re interested in following the Mediterranean diet but are unsure where to start ...

The Mediterranean diet has been creating a buzz on social ... including nearly incinerated fish, a few absent recipe components, and a tomato-related accident. Nonetheless, I believe things ...

We seem to put these fruity soft drinks on a pedestal above other fizzy drinks but one can contains 15g of sugar. So how healthy is it?