Other than that, feel free to add any toppings you like ... For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples ...

Gluten-Free Baked Avocado FriesAvocados are full of healthy fats, which are essential for eating according to the Mediterranean diet. Make 'em a super fun after-work snack by coating them in a ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you ... While we love the veggies in this recipe, feel free to get creative by adding winter squash or another root vegetable.

The diet is big on plant-based proteins, hence another bean Mediterranean soup recipe. "This recipe is already ... Antioxidants work to scavenge free radicals from our bodies, which can, when ...

Feel free to adjust the portions and ... check out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include: chard, broccoli, grapes, parsley ...

The Mediterranean diet—which emphasizes whole grains ... pretty much mandatory on this diet, but this recipe takes it up a notch with gluten-free chickpea flour as its base, plus sprouted ...

Free of chemicals and additives, these bars are prepared from whole-wheat flour — a staple in the Mediterranean ... content, recipe development, meal planning, and diet and nutrition coaching ...

The Mediterranean sometimes called the "Blue Zone diet" isn't complex ... specific tag to sort recipes, but there is one for seafood, poultry and gluten-free meals. Overall, Green Chef is the ...