Dr Bailey Mosley, who was married to the late Dr Michael Mosley, has shared her recipe for a Mediterranean stew that's 'perfect nutritious comfort food'.

Free of chemicals and additives, these bars are prepared from whole-wheat flour — a staple in the Mediterranean ... content, recipe development, meal planning, and diet and nutrition coaching ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

These dips feature a world of flavorful and visually appealing ingredients, and if you ever get the chance, you should ...

A bite full of pure decadence in the morning. Our oatmeal chocolate cake recipe is heavenly, sugar-free, and to die for!

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

A 2024 study found that following a Mediterranean-style diet could cut the risk of heart disease by almost half. Following a Mediterranean-style diet can include non-Mediterranean cultural foods ...