Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer's, even if you start late.

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

The Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet was tied to a 9% to 25% lower risk for ...

Six million years ago, the Mediterranean Sea wasn’t nearly as picturesque as it is today. It was barely even a sea; tectonic activity had raised a mountain range in the Strait of Gibraltar ...