I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Women with endometriosis often look to complementary therapies to manage their symptoms, which can include dietary changes ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and ...

They found the Mediterranean diet was superior to the low-fat diet at preventing cardiovascular events for men and women, but this was more evident in men. Heart events occurred in 67 (16.2%) of 414 ...

Choosing one of these ways of eating doesn’t just benefit your own health—it can also be a step toward protecting the planet.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...