The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

A Harvard study found that a healthy diet in middle age can lead to better ageing. It tracked over 1 lakh Americans for 30 ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...