This book is also useful for “dispelling some common myths” about the science behind meditation, Dr. Shankar said. 6. “How to Meditate: A Practical Guide to Making Friends With Your Mind ...

Books ‘Meditations’ Review: A Stoic Emperor’s Bestseller Marcus Aurelius was confident that goodness can be attained—that we can choose virtue, and avoid vice, with every decision we make.

Focusing on the breath for 10 minutes doesn't have to suck.

Pablo Neruda, a prominent Chilean poet, penned "The Book of Questions," a a poetry collection with an eclectic mixture of playful reflections, shrewd insights, and meditations on love, nature, and ...

Three new books — “The Unwanted Sound of Everything We Want,” “Zero Decibels” and “In Pursuit of Silence” — explore the meaning of noise in our increasingly cacophonous world.

Former journalist Oliver Burkeman published his latest book, “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts,” this past September as the next ...

'Butter' book review: Meditations on murders. 4mo. A sako Yuzuki was inspired by the sensational real-life case of the ‘Konkatsu Killer’ when she wrote up this study of a suspected killer, ...

Books How a Meditation Book Took Off … Despite Barbara Walters’ Skepticism Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it ...

Spring’s crop of books from Duke authors includes a history of grievance in the United States, an up-close look at the camaraderie at Durham Bulls games, and a guide on understanding sex and gender.