More is not better. As you wind your way through Elizabeth Husserl’s new book, “The Power of Enough: Finding Joy in Your ...

Huggins’ spirituality and political engagement were intertwined throughout her career with the Black Panther Party and beyond ...

This yoga book distills and simplifies many lessons from traditional self-help books. Here's what you need to know.

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

In moments of emergency, super-concentration, or meditation, people report moments of “time expansion experiences,” or ...

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

The former president was as prolific author—writing memoirs, poetry, historical fiction, and meditations on his faith.

In 2024, I became a better sleeper, dozing longer, even napping without guilt. A far cry from the little boy who would lie ...

Mindfulness practices have passionate defenders and equally passionate detractors. But what exactly is mindfulness and what ...

Emmanuel Carrère chronicled the trial of the perpetrators of the November 2015 attacks on Paris. It makes a sharp contrast ...

His more than two dozen books included nonfiction, poetry, fiction, religious meditations and a children’s story. His memoir ...