New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

Some meditation practices can help ease the anxious ... philosopher and meditator Thomas Metzinger recently published a book containing over 500 different accounts of non-duality, or “minimal ...

Huggins’ spirituality and political engagement were intertwined throughout her career with the Black Panther Party and beyond ...

First off, I’m not a violent man. Quite the opposite. I’ve never once gotten into a fight. And I didn't even kill anyone ...

More is not better. As you wind your way through Elizabeth Husserl’s new book, “The Power of Enough: Finding Joy in Your ...

In moments of emergency, super-concentration, or meditation, people report moments of “time expansion experiences,” or ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

The nature of the global economy means more crises to manage at work. Mental health crises are now increasingly discussed—and ...

Trying to make proposals that are Christ-centered and practical? These spiritual goals can be set with confidence for a faith ...

The Maha Kumbh, held on the sacred banks of the Sangam, is a profound confluence of devotion, sacrifice and meditation. Among the lakhs of Kalpvasis observing the ancient tradition, the story of Dines ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Popular VJ Shruti Seth became a household name when she starred as a teen with magical powers in hit sitcom ‘Shararat’ in the ...