In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that they didn't notice a large elephant emerge from the nearby valley.

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Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

While some of them can feel a bit overwhelming because they involve some sort of discipline and challenge, I recently ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and guest DJs. Event founder Amy Rodgers says people who can't drink safely, or ...

Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...

"Flow," the animated film that beat Disney's "Inside Out 2" and "Moana 2" at the Golden Globes, is now streaming. Here's how ...

In a world increasingly disconnected from nature, Dr. Stefanie K. Dunning stands as a bridge between academia and environmental consciousness. A distinguished ...

Oakley, the managing director of the Well Being Retreat Center in Tazewell, Tennessee, is a teacher of meditation and ...

New Year comes with a lot of hope and positivity. The celebration, which includes leaving behind the things of the last year, ...

While guiding people on the benefits of walking meditation in a recorded video, he says, “As we walk, we should imagine that we bring peace, serenity and happiness to the ground.” He advocates ...