The meditative state occurs when you stop ... Starting or ending your day by coloring a page out of an adult coloring book can stir up feelings of nostalgia and remind you of your childhood.

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult ... use mandalas as a meditation aid, and the complexity ...

Over the past couple of years, adult ... a coloring page and were told how to practice loving-kindness coloring. The other group was taught how to practice loving-kindness meditation.

As the New Republic reports, adult coloring books of the ‘60s were political and subversive; consider The John Birch Society Coloring Book, with its blank page captioned, “How many Communists ...

A Ph.D. candidate back then, I had never encountered such an object before, with its mix of a children's activity, as I then thought coloring to be, and an adult student's science material.