Ronel Blanco struck out a career-high 11 in eight innings and Shawn Dubin completed the two-hitter to lead the Houston Astros ...

Have you ever felt strong, like you can lift weights, but you're missing that spark, that speed in your movements? Do you ...

This girl was doing some exercises with a medicine ball. However, when she tried to jump on it with one foot, she lost her balance and fell to the ground. Berkshire shareholders are 'stunned' as ...

The Clippers prevailed in dominant fashion, performing at a high level on both sides of the ball ... Case in point, the fan wall when they took shots at the free-throw line, per team reporter ...

The first round of the NFL Draft is sure to be full of surprises, be it trades or simply unexpected picks. Depending on how Thursday night goes, the Seattle Seahawks could fall into either category.

Soldiers with the 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, take an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, Pennsylvania. (1st Lt. Kate Kramer ...

The recent removal of the standing power throw from the Army's fitness test threatens to undermine the test's comprehensiveness and effectiveness, the author of this op-ed argues. (SSgt.

Following a detailed review of each of the events, researchers with the RAND Corporation noted the steep technique learning curve of the 10-pound medicine ball throw as not benefiting the intent ...

But he is undersized and doesn't throw the ball quickly, which partially explains why he took an FBS-leading 94 sacks the past two seasons." Legwold wrote in his column for ESPN. Looking to ...

With Warriors defender Gary Payton II in close pursuit and Morant driving to the basket, the Grizzlies guard threw the ball off the backboard ... Shedeur Sanders throws his first passes as a ...

Why it rocks: “This is extra tough on the core because the medicine ball throws off our stability,” says Newton. “This is primarily working the core, but also benefits the upper body ...

Both of us have plenty more tricks in the bag that we can pull out. It's just going to be balls to the wall," says Bate. NXT Takeover: Chicago also features three other championship bouts. The NXT, ...