From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Global food processing company ADM is preparing to attend the meat and alternative protein trade fair IFFA 2025, where it ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Protein is a fan-favourite nutrient in the fitness community. But it's essential to not get swayed and consume the right ...

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much ...

Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...