Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Why insect protein is the future of sustainable food—blending nutrition, low emissions, and food tech into tomorrow’s meals.

A MAJOR change to school dinners has been proposed for millions of kids in primary school. The suggested shake-up, which includes banning white bread and certain processed meats, has been put ...

Always consume your carbs with good-quality proteins such as chicken, seafood, lean meat, eggs, tofu, lentils, nuts, and ...

BEING a woman, sometimes I give you blokes a bit of a hard time. Ya know, for the crime of being blokes. Being something of a ...

McDonald's has grown from unassuming burger joint to a globally-recognized icon, and the rumors and myths surrounding it have ...

In the same way that large a number of the world's largest meat groups do business in the meat-alternatives sector, the ...

Move over beef! American fast food is built on burgers, but another favorite protein is getting a boost from hungry fans.