Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Minot, N.D.-based McKenzie Health is expanding orthopedic care in the region, according to an April 19 report from NBC affiliate KMOT. McKenzie Health plans to open a new outreach clinic, which will ...

The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain ...

PITTSBURGH, April 21, 2025 /PRNewswire/ -- "I wanted to create a device to help relieve pain in the neck, spine, and back areas, as I suffer from such issues myself and thought there should be a ...

Forget the munchies—this is the side effect no one saw coming.