"So you want to talk about what's going on with health care now?" Dr. Robert Berke asks. "It's a mess. It's an absolute mess.

Live updates and the latest news as the Senate votes on amendment to the Trump-backed Republican domestic policy bill.

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

Minute 3 is simple: complete 20 kettlebell swings, then rest. Scale the reps according to your ability; if 20 reps take the ...

An expert trainer recommends these three ‘essential’ exercises for health and longevity - Here’s how to start getting in ‘the ...

A former Democratic legislative leader says he's exploring a run for Georgia attorney general in 2026. Bob Trammell announced ...

Shohei Ohtani will make his fourth start on Saturday, Los Angeles Dodgers manager Dave Roberts said while the team announced ...

This is an important study that combines replications of findings and novel detailed MRI investigations to assess the impact of environmental enrichment and maternal behavior on mice brain structure ...

This workout is for those that want to grow their backs but don't train at conventional gyms or train at home, Suitable for ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...