SOUP INGREDIENTS 1 tablespoons olive oil 1 onion 2 garlic cloves 3 celery stalks 3 long carrots 1/2 teaspoon salt 1/4 ...

I used kitchen shears to cut boneless skinless chicken thighs into small, bite-sized pieces. I love the dark meat in this ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

My friend Maggie Millner recently raved about the Mexican soup from Kimchi Grill, and I browse the restaurant’s menu online (this, by the way, is one of my favorite pastimes: studying restaurant ...

January 29, 2022 (San Diego’s East County) -- I recently lowered my “bad” cholesterol level by 33 points, simply by changing diet to largely ... Intolerance Clinic at Mayo Clinic.