Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

From maternity and nursing bras to everyday bras, sports bras and swimwear, Bravissimo has a bra for every stage of ...

However, a new study suggests that high-support bras ... for maximum bounce reduction may inadvertently pose challenges to spinal health during activities like running. "As sports bras evolve ...

“The whole point of a sports bra is to support women,” says MAAREE founder ... breathing and alter an athlete’s VO2 max (the maximum amount of oxygen an athlete’s body can effectively ...