Anxiety symptoms: What to understand about the condition and how to calm anxiety. For those diagnosed with an anxiety disorder, that disorder won't go away permanently, experts say. But there are ...

Finding other places in your life to assert control that have nothing to do with money can help calm financial anxiety, too — and provide a welcome distraction. Ms. Lester, for example ...

Physical movement serves as one of the most effective natural anxiety treatments, working through multiple biological pathways simultaneously to reduce tension and calm the mind. Walking ...

Dr. Nicole Martin is keeping her options open when it ... seasons as a full-time cast member as she dealt with postpartum anxiety following the birth of her daughter, Genevieve.

The EU must remain calm amid the chaos and confusion surrounding the bloc's trading relationship with the US, the Taoiseach has said. Micheál Martin said his Government was committed to ...

While it's excellent for soothing everyday nerves, it's also particularly beneficial during events like fireworks or significant changes that can increase anxiety in your pets. The Calming Sofa ...

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

What if they don’t like me? What if I get sick? What if something happens to my kid? Anxiety loves what-ifs. They fuel uncertainty, inflate fears, and hijack the brain’s ability to think clearly.