Chelsea duo Reece James and Nicolas Jackson have reacted following a new surgery update emerging at Stamford Bridge.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

Over time, though, I developed a pretty solid routine. Every single morning started to look like this: Wake up at 5:45 am, get dressed, take my pre-workout, and head to my gym. The first thing I ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not talking about squats. It’s simple for many people, beginner ...

Group activities and mid-workday workouts are defining how young people work out. With the hype of New Year's resolutions far behind us, you've likely settled into a fitness and wellness routine ...

Why Trust Us? RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace for as many miles as planned. This might feel good ...

International Women's Day: In a video to inspire women to stay fit, Nita Ambani revealed her fitness routine, including what she eats and how she exercises. On International Women’s Day ...

While balancing being a full-time mom and co-hosting TODAY with Jenna & Friends, Jenna Bush Hager manages to maintain a “very regimented” workout routine. “I go to the gym every single ...