This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in ...

Congressional offices have embraced AI and ChatGPT Pro to manage info overloads — summarizing bills, translating data, and ...

News, notes and quotes from the paddock Sunday in Long Beach, including a long-awaited reunion between former Panther Racing ...