Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters. The post Half Marathon Checklist: Everything You Need to Pack and ...

While that number demonstrates how tough it is to qualify for Boston, there are plenty of marathons in the United States on ...

From the dusty bullrings of the South to the modern-day coliseums of Bristol and Martinsville, short-track racing has always ...

Rob Gronkowski will have an entertainment role for his first Indianapolis 500 next month, serving as the grand marshal for ...

This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...