What is 'hitting the wall' during a marathon and how can you avoid it?
What does it mean to 'hit the wall' during a marathon? Some refer to it as ‘bonking’, but whatever you call it, it’s an awful ...
SussexWorld on MSN11h
Portraits from the 2025 Brighton Marathon – photographer captures unique shots of runners
In endurance sports like running, "bonking" or "hitting the wall" refers to a sudden and severe energy crash caused by ...