There’s something magical about mango season. It’s that time of year when fruit baskets overflow, sticky fingers become a ...

In summer, most people consume cold drinks more than food, so that their health remains good and the mind also remains happy.

These banana recipes are packed with delicious, nutritious ingredients that are easy to make and perfect for any time of day.

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

Want to stay cool in the summer heat, but don't want to keep drinking plain water throughout the day? Here are some ...

"At PLEZi Nutrition, we’re always looking for ways to shake up the conversation around nutrition and make healthier choices ...

A new-generation of appliances produce frozen treats at the push of a button and in every consistency—including soft serve ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Gillian Liu’s Japanese-inspired delights offer a touch of sweetness in an airy-beautiful space, right in the heart of Orlando ...