If you're looking for a quick and nutritious meal to kick-start your day, this 5-minute smoothie bowl is the answer.

As a journalist that writes about food often, I'm choosy about what I serve my family for dinner. Sure, there are plenty of times when we're on a tight schedule due to my kids' theater rehearsals or ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

Tennis pro Sloane Stephens dishes on her current workout routine, the self-care practices she does after a tournament, and ...