Should we be eating maize meal porridge or not? Dietitian shares why we should embrace the maize dish and grain
There is a debate going on X on whether we should be eating maize meal porridge or not. The debate was sparked by @Qokani ...
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For Nairobi’s informal settlements, diverse school lunches make a big difference
Coinciding with International School Meals Day (13 March), a new case study from one of Nairobi’s largest informal settlements shows that introducing biodiversity - including often overlooked ...
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Five authentically Kenyan breakfast recipes to try this holiday
Popular among many households in Kenya as a family dish, the porridge, serves infants/ children. 3. Maize flour porridge Maize is the most widely-used porridge grain all over though has different ...