Magnesium is also in the spotlight, and rightly so this dynamo mineral has been credited with everything from better sleep to ...

Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

EL SEGUNDO — Here’s what they’re not going to do. The JJ Redick-coached Lakers are not going to treat the 2025 playoffs like just a first take. The LeBron James-led Lakers are not going to ...

214/.293/.407 for 18 home runs and 58 RBIs. Erik Swanson is progressing toward his season debut as well, as the reliever continues to work back from "median nerve entrapment" in his forearm.

Magnesium is a mineral that can be found in a wide range of foods, including almonds, pumpkin seeds, dark chocolate, and spinach. It is also available in capsule form and as a topical solution.

This lush, red melon is also a great source of magnesium and vitamins A and C. Butternut squash is a sweet-tasting winter squash. While technically a fruit, it’s cooked like a root vegetable.

Magnesium and vitamin C supplements are safe to take together. These are both essential nutrients that are crucial for your body to function correctly. Your body cannot make these nutrients on its own ...

This is because magnesium may increase melatonin synthesis (the sleep hormone). Specifically, taking magnesium glycinate or threonate before bed may help you fall asleep faster due to their perceived ...

Outflows from warehouses of aluminum ingots hit a yearly high in April, with inventory performance injecting a "strong boost" into the market [SMM Analysis]. 【SMM Analysis】In March, the import and ...

MARIAN SWANSON, 87, went home to her Lord Savior, Jesus Christ; husband, Ronnie; son, Keith; and other loved ones gone before her on April 2, 2024, in Virginia, MN. She passed peacefully with her ...