Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...

Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...