Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

This DIY tallow magnesium lotion is a rich, nourishing lotion that supports skin health and promotes relaxation. It is a ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Some athletes use topical magnesium to dull muscle soreness for workout recovery and pain relief after ... characterized by involuntary leg twitching movements during sleep. The theory is that ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

Whether it’s a roll-on before bed or a lotion post-shower, magnesium body care might be your next bedtime ritual.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Many users of NativePath Native Balance Magnesium report noticeable improvements in several key areas of their daily health.

When I try to sleep my lower left leg feels as though swarms of ants are ... suffering from a form of sciatica that doesn’t cause pain. Should this be the diagnosis, treatment might include ...

Looking for affordable supplements that work? Pharmacists often recommend trusted vitamins and nutrients that support your health without breaking the bank. From immune boosters to essential minerals, ...