Magnesium is a mineral that’s taken for granted. While it has an important role in over 300 bodily functions, many don’t ...

Unlock better sleep, calm, and more with just a few drops of magnesium oil on your feet — here’s what changes over time.

Have you ever experienced unexplained palpitations while feeling exhausted, irritable, tense or disoriented? Do you sometimes ...

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium chloride is a form of magnesium salt used as a supplement for people ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Doctor shares 7 powerful foods that support kidney health, from asparagus to olive oil. Here’s what to eat to heal, detox and ...

Dear S.F.: If you were born before 1957, you are likely (but not 100% sure) to be immune to measles (sometimes called red ...

Can a body spray help you sleep better? It can if it’s Uma’s Pure Calm Magnesium Oil Spray. A topical body supplement you spray on your skin at bedtime, this spritzable elixir replenishes your ...