Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Bigeminy, more precisely ventricular bigeminy, is a term most people probably haven’t heard of, but most people have heard of ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Branded drugs, including Synthroid, Lipitor, and Nexium, had a legacy use of talc, and they still contain it, Tidmarsh said ...

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in ...