IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Disha Patani never fails to set fitness goals, and this time, she’s raising the bar with her jaw-dropping mixed martial arts (MMA) moves. A true fitness enthusiast, she’s known for pushing her limits, ...

Ritu Phogat was born into a famed wrestling family in India where winning became a habit. But now, her goal is something even ...

Aung La N Sang is confident he'll be in perfect form when he takes his shot at revenge against Shamil Erdogan.

Former UFC bantamweight champ Dominick Cruz was set for a fight, but multiple shoulder injuries led him to hang up the gloves ...

The Burmese Python' Aung La N Sang knows that he is in the tail end of what has been an illustrious martial arts career.

The 27-year-old will compete in the Professional Fighters League's 2025 World Tournament, which will feature eight weight ...

Every exciting victory is also an excruciating loss. From a reporting perspective, it makes sense to celebrate the winners ...

A new study from Johns Hopkins University suggests that jumping exercises may help astronauts prevent cartilage damage during long space missions to the Moon and Mars, with promising results seen in ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Smith sent the internet into a frenzy last February when he made his runway debut for the New York-based brand Luar. His ...

I firmly believe our failure to teach our children across all the dimensions of wellness has left them unprepared to tackle ...