The lymphatic system acts as the body’s sewerage system ... says Sergio Alvarez, M.D., a plastic surgeon at Mia Aesthetics in Miami. A well-trained massage therapist should perform a lymphatic ...

If you’re new to this technique, dry brushing involves using a natural-bristle brush on dry skin to stimulate various health ...

The lymphatic system is a network of vessels, nodes, and ducts that pass through almost all bodily tissues. It allows the circulation of a fluid called lymph through the body in a similar way to ...

The thinking is that a "clogged" lymphatic system equals all sorts of health problems ... but if there was a problem with yours, you’d know it. When you take a look at before-and-after pics ...

a proper diet is essential for maintaining a healthy lymphatic system. Dr. Jennifer Weinberg, M.D., MPH., MBE, suggests opting for an organic, anti-inflammatory diet with plenty of leafy green ...

Languages: English. Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the ...

As someone who is obsessed with taking care of my lymphatic system (and looking for lazy-ish ways to boost circulation and burn calories), I purchased Lifepro’s bestselling Vibration Plate ...

Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. However, surgery, medical conditions ...