Let's understand the signs of diabetes seen before meals with special reference to lunch time. This will alert individuals to ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies ...

So, what time should you eat lunch? Yes, you want it to be equidistant between breakfast and dinner. And those meals should ...

The amount of time schools allocate for lunch can be just as important as the food they serve—and the 25 minutes to half hour the typical school sets aside is often too short, say the School ...

When was the last time you took a real lunch break? You know, one where you got up from your desk and sat somewhere else; where you weren’t using your left hand to eat your sandwich and your ...

That’s the conclusion of a new study led by Joseph Price at Brigham Young University and David Just at Cornell University. The researchers spent 14 days at each of seven elementary schools in ...

But there is a smaller effort afoot in a handful of states to also expand how much time kids get to eat lunch—and the two policies are closely tied to one another. While many schools carve out ...